Blog Posts for Self-Coaching
To Work, Relationships Take Work
Sometimes we feel so frustrated with someone that we stop talking to them. You or…
Get Yourself an Accountability Partner
The reading on my bathroom scale synced with that of my dear friend! We checked…
Practice Loving Detachment
Have you ever felt powerless to alleviate the emotional pain and suffering of a loved…
Listen to Life’s Infinite Wisdom
Often, when noticing what does not work for me in relationships, systems, events, and timings,…
Healthy Interdependence
I love cats. And I love their independence. We look them straight in the eye…
Shift to an Abundance Mindset
I cannot afford it. I cannot take a vacation because I have no money. I…
How to State Your Truth–Clearly, Fairly, and Kindly
It’s never easy to tell someone how their actions affect you, especially when this involves…
Eliminating the Shoulds
“I should do this.” or “I should have done that.” Have you ever shoulded on…
Transition to a Healthier Lifestyle
Last summer, I experienced an acute illness that had me lose twenty pounds as I…
Introducing Eva’s Gift
Eva’s Gift, my debut novella, is now available at the following online retailers: Amazon in…
Eight Tentacles of Self-Limiting Beliefs
The octopus (a.k.a. cephalopod) has eight arms with suckers along their length. Calling them tentacles…
Drawing Your Line in the Sand
Have you ever felt like you had to draw that line in the sand when…
Wait-Mode
Have you ever watched people waiting in line? Next time you stand behind someone, anticipating…
Racism–Holding the Space
How humbling it felt to me when during a Zoom training call with a beautiful…
Acknowledge Impatience
“I want it now!” I hear this refrain from coaching clients. They wanted ‘it’ long…