Spread the love

Anyone who deals with the addictive behavior of an intimate partner may suffer from feelings of insufficiency or not being enough. When my partner acts out sexually, I experience intimate betrayal. I take responsibility for myself and my healing from the destructive effects of my couple relationship with a sex addict. I prioritize my needs, wants, values, and life. I set clear boundaries with others while embracing my feelings and humanity. I come to realize that

I AM ENOUGH

I AM ENOUGH—Recovering from Intimate Betrayal helps you live your ‘enoughness’ in all aspects of your life when facing your intimate partner’s sexual acting out that betrays your trust.

This workbook for healing will help you to…

Understand the impacts of your intimate partner’s compulsive sexual behavior
Reflect on your wants, needs, and values and recover your life priorities
Move past the betrayal as you heal on all levels of body, mind, and self

Learn more: www.infiniteUcoaching.com

To Work, Relationships Take Work

Sometimes we feel so frustrated with someone that we stop talking to them. You or they shut down. You ignore them, and they ignore you. The saying, “Ignoring someone is the best torment,” comes to mind. But we also torment ourselves when we ignore another person. Typically, relationships break down due to a lack of…

Get Yourself an Accountability Partner

The reading on my bathroom scale synced with that of my dear friend! We checked in with each other: I texted her my new weight, then texted that I’d completed twenty-five minutes of vigorous dance. I even texted a picture of my egg white/protein shake pancakes with bananas! And so it goes—we are accountability partners…

Practice Loving Detachment

Have you ever felt powerless to alleviate the emotional pain and suffering of a loved one? What could you do? You can lovingly detach. Although you care deeply for someone, you avoid becoming emotionally entangled as you detach yourself from their problems to help them. You understand that their journey is theirs, and you can…

Listen to Life’s Infinite Wisdom

Often, when noticing what does not work for me in relationships, systems, events, and timings, I’ve neglected to listen to and trust the messages and my feelings for many reasons related to self-doubt, people-pleasing, and more. I typically do this: second-guess my feelings, motivations, and the actions I must take to remedy my circumstances. This…

Healthy Interdependence

I love cats. And I love their independence. We look them straight in the eye when calling their name and they simply sit there, staring at us: You calling me? Eventually, they come–for a caress, food, or just because (finally, they feel like it). Then they leave as silently and stealthily as they came. We…

Shift to an Abundance Mindset

I cannot afford it. I cannot take a vacation because I have no money. I am saving up (and saving up and saving up) for…. I need a new … (car, home, computer, clothes, or apartment), but I never buy it/them. And we may second-guess every purchase—large or small. These scenarios reflect scarcity thinking where…