“I’m sorry. Please forgive me. I thank you. And I love you.” These four-phrases form a powerful mantra, that when repeated for several minutes each day, provides a cleansing that opens our energies and helps us to overcome resentment, pain and past hurts. Based on the teachings of Dr. I. Hew Len, this affirming string of simple sentences is wonderfully healing, bringing us back to zero as we take 100% responsibility and make amends…
I’d love to hear back from any of my readers who try this.